12 July 2009 ~ Comments

Are Women Attracted To Muscular Men?

muscular-men

Photo by Rightindex

The reason many guys work out in the gym is to become more attractive to women. I mean let’s face it, we guys (and gals) often do a lot of things to become attractive to the opposite sex. Women often spend countless numbers of hours doing their hair, putting on makeup, shopping for the right dresses and accessories, and so on. Why? Because they want to become more attractive and find love. Guys often become workaholics, become obsessed with making money or with working out in the gym to become these good-looking hunks. Why? Because deep inside what we want most is to be loved as well. The yearning for love is a very strong force in our lives and ultimately it dictates much of our behavior. We often try to change or do things to win over more love, or we try to protect ourselves from the pain and hurt associated from losing it.

This article was inspired by one of my friends who works out a lot, and as a guy he, of course, wanted to know: do women find muscular men attractive and will bulking up make him even more attractive ☺? Well, the answer may surprise you. The truth is that it depends. Why? The simple reason is that the attraction between men and women often develops differently. As I briefly discussed in one of my previous articles, “Do Men Just Want Sex? Should My Decision Be To Wait Or Not To Wait?” men are attracted to women physically first. Women, on the other hand, usually develop a mental attraction to men first.

Men are visual. This is why we sometimes stare at a woman’s breasts while she is talking. ☺ I am not trying to justify our bad behavior, but I am simply stating the obvious to make my point. However, you don’t often find many women staring at the guy’s breasts while he is talking no matter how muscular he is. Why? Because women aren’t initially attracted to men physically in the same way.

Men place great importance on how a woman looks when deciding whether he finds her attractive or not. Because of this, many men mistakenly think that this is how an attraction also develops in women. In other words, since we men place so much importance on her looks, we then also think that by working out and becoming more muscular, we will also become more attractive to women. However, this is not always the case.

On another note, we guys are often hypnotized by the media to associate with one particular body type or look to be attractive. However, by realizing that it is possible to have great physical chemistry with all types of women who may look very different from one another, you will free yourself from having to pursue only those who fit your definition of what “attractive” is supposed to be.

Back to how attraction often develops differently in women. As I mentioned, women usually develop a mental attraction to a guy first. This means that first she finds some particular attribute attractive in a guy. It may be the way he smiles, or the way he opens the door to someone, or the way he carries himself, the way he plays baseball with confidence, the way he communicates with people, the way he appears to be caring to others, etc. As she sees him, she begins to build a mental picture of who this guy is and what he may represent. If she starts to find this guy attractive, she may then start to fantasize how it might feel to be with him based on the picture she has created. Of course, this may have nothing to do with the way the guy really looks or sometimes even who he really is.

Now don’t misunderstand me. The truth is that women often are attracted to good-looking, muscular men. But what women are more attracted to is what these muscular and fit men represent rather than how they physically look. Men that are in great physical shape often represent someone who takes care of himself and his health; a guy that has goals and ambitions; a guy that may have lots of testosterone and a healthy sex drive, etc. It may be these attributes rather than this guy’s raw physical looks that can be a big turn-on for women. When you as a guy feel good about yourself and the way you look, you will often appear more confident, more purposeful, more reliable, etc. All of this will make you even more attractive in her eyes.

So why is it then, that some muscular good-looking guys can also be a big turnoff to women? Unfortunately, if you seem obsessed with bodybuilding and the way you look, and are more interested in your own looks than in the way she looks, you suddenly become very unattractive. A guy that is self-absorbed, caring only about himself, can be a big turnoff to women no matter what his physique looks like. This is the main reason that many women turn off. To some women, the more muscle you have after a certain point, the more self-absorbed you will appear, and the less desirable or attractive she will feel with you.

So it is not the size of your muscles, but the size of your character that counts more. Of course, a little muscle won’t hurt and may even help you in the dating game. ☺ But just remember that women want to be adored and desired. In fact, whenever you show more interest in her than in yourself, you will always appear more attractive in her eyes no matter how you look, muscular or not.

Wishing you good luck in love and dating,

Mikko Kemppe


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  • LC
    I think this is too much of a specific response to the authors own 'attraction' triggers or what not than a generalisation.

    Some women like Skinny guys, some like fatter guys. However;

    There are two things that attract women from what i've found/studied. The first is Instant attraction, often built through visual health (muscles/clothes/style). This is a short term attraction and this is what the woman feels first!. Muscular men have more one night stands then skinnier men as a whole. The other attraction is long term. Here is where the skinnier guys will prevail. You will often see a very good looking woman with an 'ugly' or less attractive guy, she is probably not even fucking him as much as he wants. She is with him for the second attraction she has = Long term monogamy. Skinny guys offer security and that is important for women as most women are insecure. Muscular men do not display this important trait because they are that attractive that they have more sexual choice. More sexual choice means more chances that he will be unfaithful. An unfaithfull mate will not do much for her own genetic duplication and survival. Plus, he will appear more dominant and dominant men are hard to control. Women hate not having control, but they respond really well to a man taking the lead. She will not benefit in the long run with a 'typical' muscular man because there are higher chances he is spreading his seeds with others and not giving her the bilogical edge over other women. We are all in a survival race you see.

    So women are infact alot more attracted to muscular men. Which is great if you're a muscular guy who wants a lot of short polygamous relationships. Most men want this. But if you're looking to hook up in a long term relationship (even though biologically we are not meant to) then being muscular will give you the attention of the girl first, then you can provide through your actions and words the security, fauthfulness and loyalty that she desires deep down.
  • I cannot believe this is true!
  • Damn, that sound's so easy if you think about it.
  • Anisa
    Quote: "But just remember that women want to be adored and desired." Isn't that exactly what men (also) want?
  • Hi Anisa, thank you for your comment and welcome to our community. Yes, you are correct I think men do want to be adored and desired also. Of course, men like it when you adore us by telling us what a great looking guy we are or make us feel desirable by hunting us down from the living room couch watching a basketball game and give us a hug or a little massage and not just with your hands ;).

    But the whole truth I think is that the reason men need to be reminded that women want to be adored and desired is because in my experience it really is not as important to us. And since it is not as important to us it is intuitively often very hard for us to understand or to remember what a difference it can make in your life when we at times take a moment to express our thoughts and tell you something like: "Honey, even after all these years when I look at you, you still look like the most beautiful women in the world to me".

    So while, I believe women have a greater need to feel adored and desired, I believe what men need more is to feel admired and appreciated. Whenever you look at us with a smile in your face that implies a message of what a great guy we are or when ever you appreciate and say thank you for opening a door for you, for example, we feel really loved. So while both men and women enjoy being adored, desired, admired, and appreciated, I think it is very important and helpful to understand that there may be a better way to communicate and express our love to our partner than the way we would intuitively often do it.

    So my point in the article is to try to emphasize to men that rather being interested in themselves (which we intuitively often do very well :)), they will score much more points by making his partner feel adored and desired instead. What do you think and what is your experience?
  • E
    My girlfriends and I just had this discussion the other day. It turns out that none of us like muscles. A little definition and tone is nice, but I wouldn't take it much further.
    .-= E´s last blog ..Piney Peter =-.
  • Hi E,

    Thanks for your comment and welcome to our relationship community!
  • Mikko

    Great comment and feedback Milton. Much appreciated. Thanks!

  • Milton
    I think that, just as you said it as well, it is what a man ('muscular man' in this case) represents to a woman what they are really attracted to. Some women, not all, want to feel protected and safe by their man; they don't want to feel that they will have to play the role of the protector. But not all women are attracted to muscular man. Some women prefer men who are just fit and slim, others like them a little chubby, others like them above 6' in height, etc. It's all a matter of preference when it comes to physical attraction and preferences, however, as you well put it again, as a woman gets to know the man she chose, it will then be the size of that man's character and who he really is what will matter. A point of attraction at the beginning (muscles, height, financial stability, dance skills, etc) does not define what a woman will be personally fulfilled by in the longrun.
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