12 August 2009 ~ Comments

Why Do Men Cheat?

why-men-cheat

Photo by Stoichiometry

Have you ever wondered what is the real reason that men cheat? Maybe you are wondering why Tiger Woods cheated? Or maybe you are a woman reading this and have been cheated on before, or maybe you’re a guy curious about what I have to say. Whatever the reason, I’m sure by now you have probably come across some good and some not so good theories of why men cheat. I have certainly heard and read a lot about this, and unfortunately, have come across many shallow theories. In this article, I am going to try and dig a little deeper.

I am sure you have heard things like men cheat because they were not satisfied sexually, there was something wrong in the couple’s relationship, he was drunk at a party and the opportunity just presented itself, he became rich and powerful and did it because he could, or that he just met an incredibly beautiful woman who won him over. Maybe you have heard even shallower ideas like men have come into this world to copulate and spread their seed, behaving like this is part of their nature, or that it is the testosterone that makes them cheat. While all of these ideas contain some nuggets of truth, none of these suggestions provide a real understanding of why men cheat.

Let’s explore this subject by starting out from what I think is the most fundamental theory, and that is that men (and women) often cheat out of ignorance. Now, if you are a woman, before you say “Well, that just sounds like a justification for men to go out and cheat,” allow me to explain what I mean. If you are a guy reading this and have cheated before, and you might be saying, “This is just ridiculous, I knew exactly what I was doing when I cheated on her,” then please read on.

The truth is we often do many things out ignorance, and when it comes to matters of sex and cheating men are notorious for doing things without thinking. Listen to this: “God gave men two heads, but only enough blood to run to one at a time.” There’s a reason this type of joke exists. When you hear about politicians such as the governor of South Carolina cheating on his wife with an Argentinean woman or successful sports star like Tiger Woods having several affairs , you really realize how little men really think about consequences. How else do you explain this behavior? Plain and simple, we men can often act before considering consequences. I am not saying women do not do stupid things, but when it comes to cheating, women often seem to be much more cautious than men. After all, rarely do you hear a successful woman risking her whole career or family for having an affair.

I am not trying to say that there is something inherently bad about being ignorant. Sometimes ignorance can be blissful and many people simply want to remain that way. But when you do not fully understand the consequences of your actions it is impossible for you to make smart decisions about your life. This is what I mean by doing things out of ignorance, and this type of ignorance certainly enables you to do stupid things. Ignorance is not a justification, but it is an explanation. After all, we all make mistakes and have occasionally done things out of ignorance.

But the more you understand the consequences of your actions, the more educated decisions you will make. Even if you choose to do things out of ignorance, at least you are aware of your actions and your choices. Also, the more you understand the consequences of your choices, the harder it is for you to do things out of ignorance. And the more aware you become of your own thinking, the more responsibility you are likely to take for your life.

I have often heard people say things like, “Well, when I am on this trip out of the country and I cheat on my wife/girlfriend, no one will ever know. So why not do it if I feel like it?” While it may be true that no one will find out, what you may not realize is that even if no one knows about your cheating, there are still many negative consequences that can enter your life and relationship.

For example, after cheating, the next time you spend time or have sex with your partner, you can be sure that part of your subconscious or conscious brain will be thinking about your cheating incident.

Whatever you do, your brain keeps recording and storing images, sounds, and colors of everything. So if you did cheat, on a conscious or subconscious level your partner will somehow feel less connected to you. What you think and how you feel about your partner comes across in many ways besides just with words. When you have cheated, whether you are aware of it or not, you do not act in the same loving and open manner as you did before.

Whenever you do something secretly with a lot of emotion attached, as in cheating on someone, that memory is stored in your brain that will remember the incident long after the event itself. When you look at your partner you will also remember the time(s) that you cheated on her/him.

And every time you think about your cheating incident, you will have just wasted your mental energy and creative potential on something as frivolous as cheating. This is the same precious thought energy that you could have been using to make your life or relationship with your partner better instead. This is why living with a lie always leaves you emotionally drained. And as I said, every time you think about the cheating incident, your partner will feel less connected to you, sometimes without even knowing why.

But now, you are less connected to each other. On a conscious or unconscious level she is less “there” for you. Intuitively, she won’t trust you or allow herself to relax and open up around you as much. If she suspects that you are cheating or just suspects that something does not feel right, part of her will start to shut down sexually and in all other ways. Her intuition tells her to guard herself, sometimes without even knowing why. All of this may simply happen without conscious reasoning. Whichever way this plays out, all of it can have a tremendous effect on your relationships and love life.

Furthermore, whenever we do not live with truth, we disconnect from our honest selves that should be in charge of our lives in a healthy way. Most people don’t think this far ahead; I know I did not. So, now you can see that when people cheat, they often do not realize the consequences of their actions and ultimately cheat out of ignorance.

Another facet of this subject is that men often feel the need to cheat when they feel inadequate or unsuccessful at making their partner happy, particularly in the bedroom. When a guy loses the confidence that he can make his partner happy, he may start to look elsewhere for this feeling of “success.” When he goes home to his wife or girlfriend, and begins to associate her with failure or rejection, this can be very discouraging. Men can be very sensitive about this, and soon they begin to feel totally defeated.

If home means defeat, then another woman with a smile in her face that tells him: “Hey, you could be the right guy to make me happy,” may suddenly make this man feel better about himself. Obviously, there is no history of failure with this new woman. Instead, there is a new opportunity to succeed. Suddenly, the man will have renewed energy for this different woman, while at the same time feel completely defeated at home. Generally, men are not even aware of this process.

What makes matters worse is that if he is also ignorant about or unwilling to acknowledge how he may be contributing to the problems in his relationship and the bedroom, he becomes even more prone to cheating. Feeling like a failure at home, he may naively start to justify his cheating. He starts to rationalize that the reason he feels the need to cheat is because his wife/girlfriend is making him feel like a failure.

At this point, he may begin caring less about his partner and even start to blame her for his relationship problems. As he starts to find reasons to blame her, he begins to feel even more justified in his cheating. At this point, the man may be saying to himself or to his friends things like: “She is just never in the mood, I don’t think I can deal with that much longer,” or, “No matter what I do, she is never happy. Why should I even bother!”

This self-talk makes him feel even more justified in cheating. For example, if he is at the club trying to forget his worries by getting drunk, and he happens to meet a girl, or if decides to fly off to another country, he’ll seize the opportunity to find that “success” and restore his feelings of adequacy.

When a man is feeling helpless or in pain, and does not understand what to do to solve his relationship problems, he may childishly think that he is solving his problems by simply getting another woman. To make himself feel better he starts taking comfort in cheating and having sex with someone else.

This is when you hear men justify their behavior by saying things like: “It is just my nature to do it,” or “My wife just does not want to have sex with me or is never in the mood. What else am I supposed to do?” Unaware of how he may be contributing to his problems and not knowing what to do, he tries to solve his problems by cheating.

So there you have it. While for some, these reasons may sound like a justification for cheating, really they are not. Whatever the reasons are that men or women cheat, they cannot justify these actions. However, the more you understand your own underlying reasons for doing the things you do, the more you are likely to make smart decisions for yourself.

And of course, it is always two people that contribute to the problems of any relationship. But more on how we contribute to our problems and what to do to make a relationship “cheat proof” on one of my future blog posts. Meanwhile, leave a comment on why you think men cheat!


Hey, now that you have taken the time to read my article, please take a little more a make sure to leave me a comment below :) or take a look at some of my other articles here!

  • captainliz
    Another facet of this subject is that men often feel the need to cheat when they feel inadequate or unsuccessful at making their partner happy, particularly in the bedroom. When a guy loses the confidence that he can make his partner happy, he may start to look elsewhere for this feeling of “success.” Completely agree with that answer it is about the man feeling inadequate but let me just say that I can understand why there Is such a big problem here It is because the majority IS a lack of communication and being totally straight down the line with each other and here inlies the problem for BOTH partys.....I actually also hate to say it but the majority of men are pretty awkard in bed to begin with like "bam bam thankyou mam kind of boringness"...They have absolutely NO IDEA how to even PLEASE a women (to much porn where women "fake orgasms" and scream needlessly and then guys expect there wife or girlfriend to be SO EASY to please...the other problem Is that WOMEN can be the problem here becasue they "fake it" to much just to "get the job" over with so to say so the guy is getting a false sense of security and wonders why the women is then reluctant to "put out" for him for another few weeks because its all to cringe worthy and to hard anyways....so there is two major "problems" manifesting here on both sides and then the next to is the standards that society in the beginning even puts on women to begin with and for most women who even find it hard to "let go" as it were to even experience the mental release that is also In part made up of her being able to orgasm in the first place because she maybe feels inadequate to express her REAL sexual desires because societys standards have always imparted on the need for a women to be "pure" and "virginal" (well heck there is still the old school white wedding dress theory so how far have we really come these days)...The fact Is women will never be equal on this side (or at least it will take much more time) until the old beliefs are a thing of the past!
    Apparently society has a name for women who have a ferocious sexual desire and this whole "squaky clean" image of women is a HUGE issue in itself!
    When there is equal respect for women and they can feel more "comfortable" In society to be able to express her sexuality then maybe this "cheating" thing won't be such an issue as women will be more comfortable sharing her deepest desires with him and he with her and she or he will be able to honestly say "hon thats not working for me I would really like to try something different"....Be upfront and honest and knowing from the start where you are compatable sexually would be a huge advantage!
    To @malika I love your take on this...I would also like to be a fly on the wall for that one,....actually come to think of it I do have a very great source who has been the fly on the wall on ALOT of these conversations where the man has complained about his wife/girlfriend in a VERY candid way.....LOL...My "friend" is very unique in her experiences and I love her dearly as she has much,much wisdom about the "why" this is so.. ;)

    What do you think the conversation would be like if a man confessed his insecurities to this significant other? "Honey, I feel like a failure to you, and Joan thinks I'm a hero so I want to bang her". I'd love to be the fly on the wall!

    Will more self awareness keep people from cheating? Maybe... but, removing the shamefulness of experiencing other sexual partners within a relationship may also be.".......Malika quote

    I do also agree here with even with the more self awareness would it stop people from cheating necessarily.......I believe the answer Is "not so much"...it depends on just HOW honest they can actually be and this would be confronting for alot of couples I suspect.....Moving the shamefullness of cheating well yes as long as both partys had a very CLEAR trust and understanding and love of each other I believe this could well be possible....To be honest I have not succeeded well myself in most relationships because I am the one who gets both mentally bored of the person and usually they can't keep up with me...this is sex with the mind to which is very powerful indeed and nothing can quite replace that feeling of a new exciting person that has got that "sex and mind sex appeal"......Lets be honest do we really HAVE to go through all this "torture" as I call it to mold ourselfs into an outdated relationship model (eg the institute of monogamous one person marriage) for all our dying days??????
    Maybe ask me this question in 5 years again but whats natural instinct to you? is the question!
  • Hi Liz,

    You are making some great points here.

    You said:
    " I completely agree with that answer it is about the man feeling inadequate" and " WOMEN can be the problem here because they "fake it" to much just to "get the job" over with"

    That is a great point. I agree that it is always two parties that contribute to any problem in a relationship, so I appreciate you bringing the other point of view to the conversation. I also agree that this issue has to do with both of the couples communication skills as well as lack of positive understanding or "awareness" on how to please each other and how to make each other happy.

    I also agree that porn movies definitely do not give a realistic picture on how to please a woman and that there still, of course, also exists a double standard about women who sleep around.

    You also said in response to Malika about whether more self-awareness would stop cheating:
    "I do also agree here with even with the more self awareness would it stop people from cheating necessarily.......I believe the answer Is "not so much"...it depends on just HOW honest they can actually be and this would be confronting for a lot of couples I suspect"

    I also think it depends on how honest can couples actually be to themselves and I do believe that the more self-aware and sensitive we become to our own internal feelings the less we have the ability to lie to ourselves. I think it is this kind of self-awareness that leads to more honest conversations and relationships.

    Finally you said:
    "Lets be honest do we really HAVE to go through all this "torture" as I call it to mold ourselfs into an outdated relationship model (eg the institute of monogamous one person marriage) for all our dying days??????"

    I do think that monogamous one person marriage is not for everyone and I don't think there is inherently anything wrong or evil about other relationship models.

    Believe me, I have been in that place also where I believed that why should we even go through the torture of trying to make a monogamous marriage work. There was a time in my life when I believed that it would just not even be worth to try it. At the time, just the thought of it was too painful as I remembered all of my failures and for me even to believe that it would be possible just brought too much pain.

    But something changed me. It was after I read the book: Men Are From Mars, Women Are Venus: Together Forever that I personally saw that it did not have to be that way. I realized that I do have the power to create a beautiful relationship. I just realized that I had been lost feeling powerless.

    Now I don't think a monogamous marriage has to be "torture" at all and I strongly believe that with up-dated relationship skills it can be joyful, beautiful, and deeply enriching experience. Ever since I have thought that, although I still have my own struggles, all of my relationship experiences have been much more beautiful and I am very much looking forward to finding the one that I want to spend the rest of my life with.
  • Mikko,

    Ignorance of consequence... lack of thinking. Thinking is about rationalizing what has already occurred in thought and often in deed. The urge to cheat is what has to be address here not just what will happen if I do.

    That's the whole purpose of "cheating" it assumes the other doesn't know and/or hasn't consented... it's about ignorance at least of the other person not of the cheater.

    What do you think the conversation would be like if a man confessed his insecurities to this significant other? "Honey, I feel like a failure to you, and Joan thinks I'm a hero so I want to bang her". I'd love to be the fly on the wall!

    Will more self awareness keep people from cheating? Maybe... but, removing the shamefulness of experiencing other sexual partners within a relationship may also be.
  • Hi Malika,

    Thanks for joining the conversation :) and bringing up a good point about the urge to cheat.

    First, I "think" that thinking is also about planning about your future and pondering about the consequences of your actions.

    While it is normal to feel physical attraction with others and even to have the urge to cheat, the reason we actually cheat is because we do not fully understand the consequences of our actions.

    What I mean is that if we would fully understand how we could make our own relationships loving and beautiful, why would anyone cheat? I believe we would not. The reason we cheat is because we are confused and don't understand how to make our relationships satisfying. Thus, we cheat out of ignorance. Ignorance of not knowing how much better our relationships could be if we took the time to learn, to develop, and to cultivate our relationships. Instead many ignorantly waste that precious energy cheating.

    I like your idea of confessing your insecurities to your significant other. I think that is exactly what should be done in relationships. Honest, clear, and open communication. If a guy would be able to be that honest as you suggested, two things would happen: either they would brake up or their bond and relationship would grow stronger. Both options much better than wasting energy cheating in my mind.

    I am sorry, I am not sure if I understand your last sentence. Are you saying that removing the shamefulness of experiencing other sexual partners within a relationship can also be a good way to stop cheating, like in polyamorous relationships? If so, I completely agree with you that it can be a very good way to deter someone from cheating. I think it is much better to be honest about your desires to have sex with others than lie about it. And while I acknowledge that polyamory may be the right lifestyle for some, I don't think it is necessarily a good idea.

    Here is why:
    http://relationship-journal.com/2009/09/11/poly...

    Basically, I think many choose polyamory for the same reason some cheat: Lack of awareness on how to create a loving and satisfying monogamous relationship.

    - Mikko

    p.s. If you are reading this, make sure to go check Malika's awesome relationship blog at:
    http://www.happilymarriedwoman.com
  • Mikko,

    We can only "make" our relationships more beautiful and loving is with two willing parties... and you know we can't make anyone DO anything they don't want to.

    So, for example, if you are a man that likes anal sex and your partner (spouse or otherwise) doesn't. Should I try to convince this person to do it or do I give up that desire?

    What if I desire to have multiple partners or I just enjoy sex with multiple partners, do I give that up or do I give up on ever getting married.

    I will read your post on polyamory... I look forward to more disagreements ;0).
  • Hi Malika :),

    First, I do agree that you need two willing parties to make a relationship more loving and beautiful. However, I also think that you only need one person to be the catalyst for positive change in a relationship.

    So what if your husband wants anal sex and you don't? Should he give up his desire if you don't want to. What a great question.

    First, I think there are some things that you can compromise in relationships and if you cannot and those things are so important that you cannot live without them, then you might not be the right partners for each other. Or thirdly, I guess in this case, someone else could possible be there to fill that void ;).

    Here is also another way to look at it. I think we often confuse our needs with out wants and desires. Often we may want or desire a lot of thinks in life, which we really don't need to be happy. And if we would actually get our needs met we would realize that we would actually be much happier in life than when blindly following all of our wants and desires.

    But what if you desire to have multiple partners or you enjoy sex with multiple partners should you give that up, or should you give up on ever getting married? I always think that in the end you should follow your heart and intuition. And if your heart says to have sex with multiple partners while being married in a polyamorous relationship, then I think you should honor it.
  • When a man is feeling helpless or in pain, and does not understand what to do to solve his relationship problems, he may childishly think that he is solving his problems by simply getting another woman. To make himself feel better he starts taking comfort in cheating and having sex with someone else. > while i totally agree I would go further in saying some men even deliberately do so because they have not found any other way to send strong messages to her GF or wife that they are unhappy in the relationship that they are unsure about it , they may even want to get out of the relationship but can not even face the situation of telling their GF or wife they want to break up ... the only way out they know is "sabotage "....

    I also totally agree that the cheating makes the connection weaker and does not help...but let s face this not all relationships are forever and some are doomed and are better off ending even so the cheating is certainly not the most mature way to get out !
  • Hi Agnes! That is a great point you bring up about men being unhappy about their relationship and rather than taking responsibility to make it better or to end it with love and understanding, they opt to cheat as a way out. I agree!

    I also agree that definitely not all relationships are forever. And also, I think it is possible to grow, heal, and move on to continue in a relationship even after some one has cheated or being cheated on.
  • The BF and I have both cheated in past relationships.  In the BF's case, his girlfriend at the time made such unreasonable demands about sex (only certain times of day, only after showers, certain activities were never permitted, etc. etc.) that they hardly had sex at all (because the stars basically had to align for all her demands to be met) and he didn't enjoy it even when they did (because all the spontaneity had been taken out of it).

    So I think he would relate a lot to this idea of feeling "successful."
  • Thanks for your comment Honey! I can relate to your boyfriends experience of having the stars be aligned for the right time in one of my past relationships :).
  • Mikko,
    Great explanation and example of how feelings and insecurities start small and spin out of control if a couple does not maintain awareness about each other and their relationship.
     
    Lanay
  • Thanks for your nice comments! To find out why women cheat, come back soon :)...
  • Anisa
    Wauw, I needed this very important explanation. I heard all those shallow theories, but I never accepted them. This is so very clarifying.
    I am so sorry for those who once cheated for those reasons above and subsequently make a habit of it.
    Thank you so much Mikko
  • Jim In LA
    Mikko,
    What a tough subject and you offer great insight to our typical lack of awareness or "ignorance" as you put it. I suspect few people will respond here with most feeling unable to experience honesty as freedom. Congratulations on your personal path and offerings to us.  JiminLA
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