14 September 2009 ~ Comments

He Is Just Not That Into You, Or Is He?

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Photo by Beau-foto’s

Okay, I’m sure you are well aware of the following scenario: You have gone out with this guy for a while, maybe just for a couple of dates, or maybe for a few weeks. But then, you don’t hear from him for a while. Maybe two days or a couple of weeks go by. It feels like there is a sudden lack of communication between you two. And you begin to wonder whether the now popular saying “He Is Just Not That Into You,” applies a little too well.

While there is a lot of truth to the book and the follow-up movie “He Is Just Not That Into You,” there is one major problem. The story fails to give you an more positive understanding of why many men may not call or keep in touch with you even when they might really be “into you.” Now, I am not saying this to justify some men’s behavior for not calling when it is appropriate, like to call and say he’s had a great time on a date, or that he is running late, or even to call to break up so that you can move on. But without a more positive understanding about men and their behavior you could actually be unknowingly contributing to him not being that into you.

The truth is that dating can be very confusing both to men and women. On one hand, women don’t want a man who is smothering them with attention, always calling or texting about their admiration; but on the other hand, you don’t want a man who suddenly does not communicate at all either, especially once you have begun to share more intimate feelings.

So, while brushing this type of a guy aside because he fails to meet your communication expectations, and then saying to yourself “He Is Just Not That Into Me,” may seem like a great solution to this problem, what you may unwittingly be doing is turning off some really good men that may, in fact, “yes” be into you.

But how is this concept possible if the guy fails to meet your expectations? Let’s take a look at how the “He Is Just Not That Into You” concept is true. After all, if this concept would not ring true on some level, it would hardly become so popular.

First of all, when a guy does not call or when he fails to show any interest, it may very well be that he really is just not that into you. When a guy doesn’t have interest or loses interest in a woman, the first thing that happens is that he focuses his energy somewhere else. In other words, he may simply forget about you. Men usually have a very defined way of behaving, especially under stress. If a guy is not interested, he may simply not communicate with you.

Naively, men think that calling to say that there is no chemistry with you or that you shouldn’t expect to hear from them would be silly. They assume that if you don’t hear from them over time, you will soon realize that there is no interest. Ironically, sometimes, the more a guy cares, the less he would want to call to say that he does not want to continue dating you for fear of hurting you.

Unfortunately, what many men don’t realize is that you will actually remember the fact that he did not call more than if he did call even just to close the relationship. So if you are a guy reading this, and you have gone out on a few dates, realize that women will appreciate it much more if you take the time to call even if it is to say that the chemistry isn’t right, or to say that you don’t think you are ready for a more serious relationship, or for any other reason you might have.

Having said that, what are some other reasons that may keep a guy from picking up the phone, texting you, or messaging you on Facebook, while he may in fact be into you?

Well, first of all, realize that the more stressed out a guy may be at that particular time of his life, the more he may feel the need to be by himself. If he is dealing with a job change, loss of a family member, a recent breakup or divorce, or any other major event, he may not be emotionally available or eager to keep in touch, even if he is very interested in you.

Furthermore, depending on how well he copes with stress in general, he may not want to spend time communicating or showing interest in you. So, even a small stressor may make him focus on himself and make him appear very aloof or self-centered, while all the while he may really like you. This may be hard for a woman to understand since often the more bored or stressed you are, the more you feel the need to communicate with someone you care about and who cares about you.

Other times, a guy may very well be interested, but does not want to appear too needy or dependent and therefore chooses not to call. Men often approach dating the same way they approach job interviews. After three interviews (dates), you would not call the next day to see if you got the job, but you would wait awhile to let the company (you) think about you, while at the same time you are applying for other jobs.

Sometimes, a guy may very well like you, but he may feel the need to pull away to regain his feeling of independence, especially if you’ve been intimate or have had sex. My mentor, Dr. John Gray, used to explain this phenomenon by comparing men to a rubber band. The more intimate a man becomes with a woman, the more the rubber band loosens, which means that men lose their strength and their feeling of independence, self-sufficiency, and so on.

At some point in any healthy relationship, men will feel the need to pull away. This is a very normal part of feeling the need for autonomy and has nothing to do with him not liking you anymore. As soon as he has pulled away far enough, the rubber band will automatically spring back to you with even greater force. This is a natural part of any male/female relationship and will only help the passion grow.

However, women may not understand this natural cycle that has a lot to do with men regaining their testosterone levels, and may unknowingly sabotage this process by pursuing men or by mistakenly thinking that he is just not that into you.

Yet other times, especially with the really nice and caring ones, a guy may in fact be very into you, but for fear of hurting your feelings in case that the relationship does not pan out, he may be holding back from wanting to call or see you. His logic goes something like, if I am not absolutely sure that I want to have a long term serious relationship, I don’t want to lead her on too strongly since I really care about her.

Finally, feeling uncertainty and questioning whether you want to start dating someone exclusively, should be a normal part of the dating process. After the mutual initial attraction, although a guy may very well like you, he may feel the need to take some time and reflect on his life and think about whether and how he would like this relationship to continue. It is again at these times, although he may like you very much, that he may need to think about all this by himself.

So, as you can see, there may be a lot of reasons for a guy not communicating with you that have nothing to do with him not being into you. After all, I am sure you would never want a guy to simply jump into a committed relationship before he would have had the time to think it through, or just do so because you really wanted it. Worse yet, you would not want some of those guys who call or text message you all the time, because you know that they don’t really know you.

So, while, it may often be hard to tell what the situation is, what will help you is for you to continue focusing on fulfilling your life and making yourself happy through all of your relationships with your friends and family, with your spiritual life/church/religion, hobbies, peers, and with yourself. And remember, unless you are in an exclusive relationship, you should also feel free to date other guys. By learning to fulfill your life and make yourself happy regardless of your circumstances, you will pave the wave for openness and a healthy, romantic relationship with a man.

And if you would want some help with your particular dating or relationship situation, take a look at the coaching options that I offer. With that, I wish you all of the best in your life and relationships!


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Hey, now that you have taken the time to read my article, please take a little more a make sure to leave me a comment below :) or take a look at some of my other articles here!

  • Riley411
    and they say that guys are SIMPLE - maybe so, but not if they don't communicate.
  • girly87
    I love this article.. this is so like what I am feeling right now and I can relate the situation am i now like in the article.. i am sort of dating this guy and I like him but I am always the one who txt him for date and ask him when he is free but I don't want always to sound needy or desperate... he told me he really like me but sometime i txt him he just dont reply n that's confuse me sometime.. dont know whether he like me or he just want to have fun..
  • Hi Girly87,

    These articles may also help you to make more sense out of your situation:
    Here is the reason why many often pull away:
    http://relationship-journal.co...
    And whether you should text him or not:
    http://relationship-journal.co...
    And finally, whether you should call him or not:
    http://relationship-journal.co...

    I wish you the best!
    -Mikko
  • All of those reasons are valid for a guy not calling or texting too much. Speaking personally, I don't like calling or texting too much since I don't want to come across to the girl as a "needy wussbag". I borrow that terminology from another dating coach that I can't recommend too highly, David DeAngelo.

    Again, only speaking for myself, I don't like to be in constant contact with girls that I like because I don't want to be cliche and unoriginal. I tend to go after girls that I am very sexually attracted to, but that usually means they are getting a lot of attention from other men as well. Because I want to set myself apart from my competition, I don't like to show too much interest too soon. I prefer to wait for the "green light" from girls like this. I need to know that such a girl is interested before I make my move, so to speak. If I get an indicator that the girl is interested, then I tend not to hesitate.

    I only mention this because this was a reason that was not mentioned in this article.
  • You are making a very good point that it is important for men not to become needy in dating, as it is a very big turnoff for women.

    And it is unfortunately the really nice and sensitive men that often make this mistake. It is also important not to be a "wussbag" :) and get your feelings hurt too easily when a women rejects you or tells you no.

    Like you implied it is a man's confidence that is attractive. And I agree, sometimes you have to set yourself apart from others to show that.

    Thanks for sharing!

  • Hi BK,
    I agree, I think the HJNITY idea can also be used as a good way to simply move on.
  • That is, if I was single :-)  In reality, I am happily coupled and also write an advice blog for the very purpose of sharing what I do know with others to avoid just what you are writing about!
  • I am on the fence about this.  On the one hand, what you say is true - I think there are guys who are into the woman but can't or won't show it at a particular time, for an infinity of reasons.

    However, that makes the guy completely unsuitable for dating, IMO.  There are always compromises and things that need to be worked through in an individual relationship to make both partners happy.  However, I have neither the time nor the inclination to teach a guy from scratch how to be in a relationship if he doesn't already know.  I'm 30, for heaven's sake.
  • Hi Honey, I think you are bringing up a good point. In many cases, it may also be true that guys who may be into a women but do not show enough interest for variety of reasons may not really be ready for a serious relationship. And I can also see how that could make some guys unsuitable for dating in your opinion.
  • urbanchick
    HJNITY is a way to get through to women who need to 'wake up' and adjuste their expectations.

    The examples you give may be true, but from the woman's perspective she's receiving mixed messages. Even if the guy is into her but not ready for a relationship, it's emotional limbo.

    You state how women "... may unknowingly sabotage this process by .....mistakenly thinking that he is just not that into you." - can you give examples? If a guy isn't calling or mentions making plans but doesn't follow through, what's a girl to do? Sit by the phone and accept behaviour that doesn't fulfil her needs? She could continue to date other guys but if she's really into the one guy it could be hard for her to be open to others.

    I dated a guy once who really was into me but sent me mixed messages. He was in job transition, but in reality he was making excuses and sabotaging any possibility of our having a relationship. Whenever I brought this up he'd get defensive, turning it around on me. Friends told me I was being too nice and understanding and that I should just move on, which I did. And he never came back. had I applied the HJNITY theory earlier on I'd have saved myself a lot of heartache.
  • Hi Urbanchick,

    The way some women may unknowingly sabotage their dating efforts by mistakenly concluding that he is just not that into her is this: If after some time has past and he eventually does show interest in her, she may in her mind have closed the doors on him or mistakenly mistrust his intentions be with her which be completely honest.

    I am never advocating women to just sit by the phone or accept his behavior if he is not fulfilling her needs. I think for the most part we should be responsible for fulfilling our own needs to be happy and satisfied with life. I am simply trying to give women a more positive understanding why men may not call or contact that has nothing to do with him not being interest in her.

    With this new more positive insight, if he is not contacting she does not necessarily need to take it personally. While it may of course be true that he may just not be into her, I think it is important to realize that there are also many reasons men may not call or contact while they may in fact be into her.

    I always recommend to keep the doors open for a guy if you really like him, while at the same time I would suggest you to keep fulfilling your life through your friends, family, peers, and your relationship with yourself and a higher power or God. And while it may be hard to continue to date other guys, if you are really into a one particular guy, I think it is better for you to keep your options open rather than to just sit by the phone to wait for his call.
  • Hi again Urbanchick, you again have asked a very good questions. I will respond back to you soon!
  • BK
    "He is just not that into you..." is a good way to console oneself to move on and one could also say it's positive to look at it this way; it makes moving on less effortless. You are right that dating can be very confusing both to men and women. Just as a woman may be wondering if a man likes her, the man on the other hand can be wondering about the same thing too. And men after taking the initiatives for a few times may distant himself when he does not see any reciprocation from the side of the women. Just as a friend of mine who has been going through a similar situation and in the end he just told me, "maybe the girl is not interested."
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