Comments on: Healing From A Break-Up – My Actual Letter To My Ex-Girlfriend

By: Anon

Anon — Wed, 22 Jun 2011 23:48:51 +0000

I'm sorry, but I disagree with this technique. To make yourself believe that things ended differently then the way they really did is self-deception. To me, I want to be ok with myself even if my mind knows that things ended wrong. Not trick myself into believing that things ended “right”.

By: Ex Back

Ex Back — Mon, 21 Jun 2010 09:23:12 +0000

i think Now You Can Stop Your Break Up, Divorce or Lovers Rejection. …. Breakup Letters – Healing a broken heart from love!

By: I Have Cheated In My Relationship, Now What Should I Do? | Relationship, Dating, Divorce, Advice, & Expriences by Mikko Kemppe

Mon, 01 Mar 2010 18:16:08 +0000

[...] you identify what happened. The next step is to process what happened by writing a confession letter about it to yourself. This is a very powerful method to achieve greater clarity, understanding, [...]

By: mikkokemppe

mikkokemppe — Fri, 26 Feb 2010 17:50:26 +0000

Hi Jenny!

Thank you very much for your comment. I am glad you found them helpful. Come back and share your experience if you ever plan to use and try out the technique. Wish you the best!

By: jennyblake

jennyblake — Thu, 25 Feb 2010 22:29:50 +0000

Mikko – I know I don't comment often, but I just wanted to say that I absolutely LOVED this post. Thank you for your vulnerability in sharing your letters – they were beautiful. I also found them to be incredibly helpful for me to read to process what I'm going through, and I love the way you explored each of the feelings, and your insights about suppressing feelings. Truly a fantastic post – my comment doesn't even do it justice!