01 April 2010 ~ Comments

Dear Mikko, Why Men Pull Away?

the most beautiful dear mikko question

Dear Mikko,

I met a guy with whom I have great chemistry. We have shared great time together. We have shared passionate kisses, stimulating conversations, and laughter. I once told him that I wanted us to see if we can nurture this relationship into something mesmerizing and he agreed. It’s been a great 4 weeks, now he is pulling back. At first I was a little perplexed and tried to understand. Now I just feel a bit hurt, and I am not sure about our growing friendship and the future of us dating. Can you tell me why a guy, who says he really likes me would be pulling back now? Is it normal and what is he trying to accomplish by doing it? If every action has a reaction, I’m looking to make the best choice as my heart says one thing, but my head is saying another…

Seeking clarity in San Rafael

Dear Seeking Clarify,

Thank you for your question. First of all, you are not the only lady who has ever been confused about men suddenly pulling back in their relationship. As a fun fact, if you go to the Ask Mars Venus message forums created by Dr. John Gray (Author Of Venus on Fire, Mars on Ice) the question: “When Men Pull Away?” is actually the most commonly asked question with over 5688 different topics and with a staggering number of over 85394 replies to this day.

This means that from the very small fraction of women in the world who have discovered the amazing Mars Venus forum, thousands of women have asked about this very same question. My point is simply that you are not alone. There is a good reason why this is the most popular topic in the entire Mars Venus forum, much more popular even than topics like sex with only 620 questions and 7020 replies or cheating with 626 questions and 6211 replies.

The truth is that men pulling away can be a very confusing situation often for both men and women. On one hand, men often do not know how to communicate about their need to pull away, and on the other hand to many women his need to pull away just does not make any sense.

Some of the articles that I have written on the topic include: “Should I Text Him”, “Should I Call Him”, or maybe the most appropriate for this question: “He Is Just Not That Into You, Or Is He?” And for a brilliant female perspective that I wholeheartedly recommend on this same topic, please read my good friend Lauren’s articles: “Is He Into Me Or Not?”, “Am I Too Desperate For Reassurance”, or “My Boyfriend Keeps Getting Angry With Me”.

The short answer to your question why a man would generally pull away is that he simply needs his space. You have shared intimate conversations, passionate kisses, and lots of laughter, why wouldn’t he just want to be even closer to me you ask? A guy wanting to pull away is often very hard for women to understand because this type of reaction is completely counter-intuitive to women. All of this intimacy that you have shared with him would only want to make you spend even more time with him. But instead, it feels like he now wants to run for the hills. Why?

First of all, this is completely normal reaction from a guy. You two have had a good time. He says he likes you. I have strong feeling he does. What men often try to accomplish by pulling away is their sense of autonomy and independence. Too much intimacy for men often makes them weak and as a result men lose their sense of self. So ironically, often the more a guy cares about you and feels intimacy with you, the more he feels at times the need to pull away.

My mentor Dr. John Gray (Author of: Venus on Fire, Mars on Ice) explains this concept by comparing men to a rubber band. When a guy is intimate with a woman the rubber band loosens and it becomes limp ☺. This causes us to lose our strength and sense of self. In order for us to feel like we have something to give again we often have to pull away, the rubber band stretches, to then spring back to you with even more force than before.

In his latest book Venus on Fire, Mars on Ice, Dr. John Gray also explains this phenomenon in terms of our hormonal differences. Men and women simply cope with stress and with relationships differently. Hormonally speaking when a man wants to pull away he wants to regain his testosterone levels. Too much intimacy lowers a man’s testosterone levels. Ironically, this means that too much intimacy can actually make a man feel stressed out. It is testosterone that lowers a man’s stress levels (as measured by cortisol levels). The lower a man’s testosterone levels the more he will feel the need to pull away.

Women, however, have a different reaction to intimacy. The more intimacy you experience, the more your oxytocin levels gets stimulated. It is oxytocin that is the hormone responsible for bonding, happy feelings, both in men and women. However, it is oxytocin, not testosterone, that lowers stress in a woman’s body (as measured by cortisol levels).

This is the primary reason why after shared intimacy and good times it is completely normal for you to feel like you want to spend even more time with him, while he is now ready to retreat and pull away. So my advice to you is this. If he has said he likes you, just trust that he is going to spring back to you again when he is ready and be happy to see him when he does.

In the meanwhile, take this time to do something nice for yourself like maybe go shopping or go out with your girlfriends. Join the Mars Venus forums where you can receive support from other like-minded women when your guy pulls away. Or check my good friend Lauren’s Girls Are From Venus, Boys Are From Mars dating blog for even more help to continue to seek to more positively understand men.

I have feeling he may come back to sooner than you think,

Mikko


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  • Irish Eyes
    that is absolute bs, if a guy pulls away from a relationship it means he has no balls, hes not a rubber band hes just a scared little coward who has no idea how to be in a grown up, mature relationship with a loving woman. I can understand the mutual need for space which is fine but if you feel he is emotionally puling away , give him space, give him enough space to fill a lifetime and go find a guy who deserves you, because life is way too short to settle for someone who is not giving you 100%
  • Prestoj9
    Rather then thinking about it, talking about it, asking a complete stranger about it (who likes to generalise about 50% of the planets population) why not just ask the guy?

    Being open and communicative is the key to any relationship and if you don't have that, it is time to move on! :)  Good luck
  • Meow38dd
    I own and have read Men are from Mars & Women are from Venus, so very informative, makes so much sense. At times I seem to forget what was writen and have to remind myself of the actions of men & women in a relationship then I am good again. Like right now, the aha moment happens.. haha! I love the book and think every man & woman should have a copy of it.The Relationship Bible!
  • Benitasneed
    Wow that was very helpful. I'm going through a similiar situtation myself my man and I have been together for 14 month we love each other but recently all hell broke loose at his home we have not spoken to each other in a week now he says he's not mad at me and it's nothing to do with me, but after reading this letter my tears dried up and i trust he'll come back to me.

    Thank you so much
    Honi B
  • Ms. LJ
    This article has eased my mind this morning because I am grappling with the same situation. My guy and I spend every weekend together and I noticed that he has been pulling away and not wanting me to go everywhere with him. As hard as it is, I am going to let him have his "me" time and I will focus on me. I just hope that this hiatus doesn't continue for long, because then I will think there is more to this than him getting his "testosterone" back.....
  • Jen G
    good advice, i know he loves me and after i moved 300 miles from everything i know, with my children, i feel like something is gone. i know he's worried about money and being able to take care of us, so i'm just going to back off. i guess i just have to trust him when he says it has nothing to do with me. after all, he is the one who wanted me here with him. just so scared. i've given up everything for him and now have nothing to give, yet. i think what you're saying is not to be so consentrated on him and focus on yourself. i think i knew that, just have to do it now!
  • sheila chan
    Dear Mikko,

    I just came across this old article and figured how enlightening and well written it is!

    Much was said about this pulling away phenomenon that I am left thinking:

    How a man feels when it's his special lady's turn to pull away? Can a lady like me also hope to see a smiling man to welcome me back as I return from my period of "me" time? Hope to hear your sincere standpoint regarding this question.

    Thank you once again in advance & may you have a wonderful month of May!
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