24 February 2010 ~ Comments

Healing From A Break-Up – My Actual Letter To My Ex-Girlfriend

Picture of my actual letter written in November 2000

Picture of my actual letter written in November 2000

Recently, I have gotten a lot of requests to expand on how to deal with a painful brake-up.

I decided I would share a very powerful method that I have personally used and continue to use every time life presents some challenges or painful events. I started using this method around the year 2000. It will help you transform any “negative” feelings you have to positive ones in only 15- 20 minutes.

As a side note, the reason I have quotations on…

Continue Reading

23 July 2009 ~ Comments

Feeling Guilty For Making a Mistake? Feeling Used or Unworthy of Love?

unworthy-of-love

Photo by Arwen Abendstern

Have you ever felt unworthy of love? If you think you have not, I would like you to think again. The truth is that all of us have felt unworthy of love at one time or another. In fact, that feeling is much more common than you may think. Let’s explore this.

Generally speaking, we feel unworthy of love when we feel guilty about something.
Women, for example, often feel guilty for receiving something or for asking directly what they want in a relationship. It often takes a…

Continue Reading